Terry Buisman PT, Pres. ORSI and Zach Zenner MS, AFDNP The shoulder complex is the most complicated musculo-skeletal structure in the body. We of course take this for granted for much of our lives relying heavily on the incredible amount of inherent flexibility and functional strength of which the shoulder girdle is endowed. With feats […]
Trekking Pole / Hiking Staff Modifications to Prevent Shoulder Injury
Use of a trekking pole or walking staff has increased in popularity for the mainstream hiker over the last decade and older adults being more active in general have migrated in this direction as well. The benefits of use by far out way any of the mild hassles that may arise, though a periodic concern […]
